Salamba Balasana
5 - 15 Minutes
Child’s pose is great for anytime in your cycle as the knees are wide and are not putting pressure on the uterus. You may want to skip the first couple days after a transfer.
This is a very comforting pose, like receiving and giving a hug.
Join Spirit Baby Medium – Justine Cohen & Fertility Yoga Teacher – Kerry Hinds for this special experience.
Saturday, April 15th, 10am – 12pm PDT