Part 2: What I Wish I Knew Before Starting IVF (ep 2.12)

Entering the IVF world can be overwhelming, stressful, exciting, and scary. It’s almost as if you need to learn a whole new language, have a degree in fertility acronyms to follow a thread on Facebook, or completely understand the intricacies of your hormones like an endocrinologist! It’s a lot. And on top of that, you’re trying to navigate all the mental, emotional, and physical layers of the journey.

I’m here to help. I learned a lot during my fertility journey and I’d like to share it with you in hopes that it makes your journey easier, manageable, and of course – maybe get pregnant faster.

This is the 2nd Part of 8 things I wish I knew before starting IVF – my heart-to-heart with you all! The one I wish someone sat me down with when I was going through it.

Part 1 is ⁠Season 1 Episode 15⁠ and both of these podcast segments are based on a ⁠blog post⁠ I did a few years ago and featured with ⁠Resolve New England.⁠

Here are numbers 5 – 8:

  • Give mind/body fertility practices a chance
  • Find ways to deal with the stress
  • Find your people
  • Realize that babies are not a zero-sum game

Resources:

⁠Fertile Body Yoga: Fertility Yoga⁠

⁠Resolve New England Support Groups⁠

⁠Resolve Support Groups⁠

⁠40 Days to Fertile Freedom Small Group Program⁠⁠⁠⁠⁠⁠

Fringe Fertility is brought to by⁠⁠⁠⁠⁠ ⁠⁠⁠Kerry Hinds ⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠ ⁠⁠⁠Fertile Body Yoga⁠⁠⁠⁠⁠⁠⁠⁠ – a virtual holistic wellness hub for those going through fertility. She focuses on the mind, body, energy & soul while supporting people in⁠⁠⁠⁠⁠ ⁠⁠⁠coaching programs⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠ ⁠⁠⁠fertility yoga classes,⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠ ⁠⁠⁠collaborative workshops⁠⁠⁠⁠⁠⁠⁠⁠.

Fertility Podcast
About Kerry

About Kerry

Kerry Hinds is a E-RYT, RPYT, Relax and Renew® Certified Teacher, Fertility Yoga Teacher, and Reiki Practitioner. She is the founder of Fertile Body Yoga and teaches weekly fertility yoga classes and offers other avenues of mind + body support for those trying to conceive. All is available in the FBY Virtual Studio.

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