In our conversation today, Dr. Shivani Gupta discusses the causes of chronic inflammation and how it shows up and interacts with fertility. We also talk about how to approach and tame inflammation so your fertility can shine through.
She emphasizes the importance of aligning with nature’s rhythms and understanding one’s constitution, or dosha, or elemental design.
This episode will open your heart and minds to Ayurveda and how this ancient health system can support your fertility holistically.
We talk about her new book, The Inflammation Code. Grab a copy now! www.theinflammationcode.com
What we talked about!
- The reason you’re chronically inflamed is because you are defying nature’s clock.
- You are completely ignoring your gut digestive fire.
- Understanding your constitution is crucial for health.
- Self-care is essential for managing inflammation.
- Detoxification plays a key role in health.
- Ayurvedic lifestyle can help simmer down inflammation.
- We can calibrate our internal health like a campfire.
- Chronic inflammation can be managed with lifestyle changes.
- Living according to your constitution promotes well-being.
- We have the power to decide when we want to be inflamed.
How to find Dr. Shivani:
Instagram: @dr.shivaniguptahttps://instagram.com/dr.shivanigupta/
Facebook: @theshivaniguptahttps://www.facebook.com/theshivanigupta
YouTube: @dr.shivaniguptahttps://www.youtube.com/@dr.shivanigupta
Pinterest: @theshivaniguptahttps://www.pinterest.com/theshivanigupta
Additional Links:
Website: www.shivanigupta.com
Fusionary Formulas: www.fusionaryformulas.com
USE CODE: FRINGEFERTILITY for 15% off
7-Day Inflammation Detox Challenge: https://www.7dayinflammationdetox.com/optin1641313075014
Anti-Inflammatory E-Cookbook: https://drive.google.com/file/d/1ItNJ1DV3XsOn5MwBbSpeTFH8o3KFu2qk/view?usp=sharing
Fringe Fertility is brought to you by Kerry Hinds and Fertile Body Yoga – a virtual holistic wellness hub for those going through fertility. She focuses on the mind, body, energy & soul while supporting people in coaching programs, fertility yoga classes, and collaborative workshops.
