Minimalist Fertility: a new fertility perspective (3.1)

Minimalist Fertility takes the concepts of minimalism and applies them to fertility. Why embrace a minimalist fertility perspective? With the noise of fertility, fertility treatments, and fertility boosting practices, we are overwhelmed with information, but underwhelmed with direction and useful support to move us forward.

Minimalist Fertility turns down the noise and turns up living your life to it’s fullest while trying to conceive! And by doing this, fertility is boosted because you’re less overwhelmed and having more positive experiences in the day to day.

In this solo episode I unpack how we can simply fertility experiences while also supporting fertility in a ‘non-direct way’ (like the doctor does) but through the mind/body connection – which is equally as potent!

What are the core values that you want to take with you on your fertility journey?
Remember your value and make your decision based on how to maintain this the best – consciously and purposefully.
Declutter your possessions, thoughts, Reduce commitments Emphasize experience over possessions

These are the types of conversations that we have in the 40 Days to Fertile Freedom Program – See when the next program begins.

⁠40 Days to Fertile Freedom Program⁠

⁠Join the Fertile Body Yoga Email List⁠

Fringe Fertility is brought to you by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Kerry Hinds ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Fertile Body Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – a virtual holistic wellness hub for those going through fertility. She focuses on the mind, body, energy & soul while supporting people in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠coaching programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠fertility yoga classes,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠collaborative workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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About Kerry

Kerry Hinds is a E-RYT, RPYT, Relax and Renew® Certified Teacher, Fertility Yoga Teacher, and Reiki Practitioner. She is the founder of Fertile Body Yoga and teaches weekly fertility yoga classes and offers other avenues of mind + body support for those trying to conceive. All is available in the FBY Virtual Studio.

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