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AUTUMN: 6 Week FALL Fertility Yoga Series
AUTUMN RETURN SERIES
6 Week Fertility Yoga Series to find realignment after summer.
September 14th – October 19th, 2026
6 x 75 min Livestream fertility yoga classes
Class recordings available within 24hrs
Why Fertility Yoga?
- You want to manage the stress that comes along with navigating your fertility obstacles
- You want to be seen, heard, and supported – connect with others going through similar experiences
- You want to sleep better
- You want to feel more connected to your body
- You want to balance hormones and spend more time in the rest, digest, and reproduce side of your nervous system
- You’re tried of running around to appointments and want physical, mental, emotional, and energetic fertility support in one place and one practice
- You have experienced pregnancy loss and are looking for a gentle practice that is appropriate
- You’re looking for a gentle movement practice that is appropriate and supportive to your IVF cycle (Yes! You can come to class when you’re doing stims or after a transfer)
- This fertility yoga practice is safe and nourishing, no matter where you are in your journey and increase your chances of pregnancy and birth.
“I discovered Fertile Body Yoga midway through my IVF journey. My only regret was not finding it sooner! Kerry’s class helped me develop the habit of slowing down and nourishing my emotional and physical body, which I desperately needed during a stressful and emotional time. Her class is an incredibly supportive space for women trying to conceive, where we can come together and practice in a very intentional way. Kerry is immensely caring and always checks in with you before the start of each class. I really felt the sense that she got to know me and my fertility journey, which up to that point had felt very isolating. The class itself is wonderful and her thoughtfulness really shines in her teaching. Kerry combines long blissful restorative postures and slow movement with a focused theme. She beautifully weaves all this together to foster deep rest and relaxation. By the end of each class I felt steeped in relaxation. I am so grateful for Kerry’s expert teaching and for offering this weekly class. It supported me in immeasurable ways.”
E.B.
Fertile Body Yoga Student
Meet Kerry - Your Fertility Yoga Expert
With over 200 hours of fertility and birth-focused yoga training, on top of 1000s of hours working with students through their reproductive journeys, from preconception thru postpartum, I can truly say that you are in informed and caring hands.
I have been teaching weekly Fertile Body Yoga classes and fertility focused workshops since 2016, working alongside top fertility clinics and doctors in New England. Thousands of people on their family-building missions have found support with Fertile Body Yoga. Most importantly, I personally share in this path with you. After almost 3 years of fertility treatments, multiple pregnancy losses, and eventually having two successful pregnancies, I have first-hand knowledge of how stressful and cyclical these times can be. Read about my fertility journey here.
Frequently Asked Questions
Yes! Many students continue their practice with some modifications while doing stims. Often, the stim cycle is one of the hardest as it involves discomfort as well as hormonal changes and mood swings. A nice gentle yoga practice will help to balance all that is happening physically and emotionally.
Absolutely! The time leading up to transfer is so full of emotions as is the 2 week wait and first trimester. These classes are supportive through all of this. Some delicacy will be needed to share with the group, but this can be discussed when the time comes.
Everyone who is trying to conceive is welcome in the series, no matter where you are.
Of course! Please join us if the time works for you – you are wholeheartedly welcome! Many other students are going through secondary as well.
Once you feel like you’re ready to continue trying to conceive, you are absolutely welcome to join.
Disclaimer: While yoga does not guarantee conception, it can help increase fertility by reducing stress, balancing hormones, and providing the necessary tools to help cope with the challenges of a fertility journey.
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