Early Spring Fertility Yoga Series
March 17th – April 7th, 2024
Sundays – 6:30 – 8:30pm ET
Livestream & Recorded
On this podcast, we embrace the weird and wonderful parts of the fertility world. Fringe Fertility is open to talking about it all!
Join Kerry as she dives into the holistic, energetic, and alternative paths to increased fertility.
There will be relatable stories, there will be tears, there will be laughs, and there will be honest and open conversations about fertility.
If you’ve ever wondered about Spirit Babies, Fertility Yoga, Vaginal Steaming, or Feminine Energy – this is your podcast.
Let’s uncover and explore the new, old, and fringe fertility practices!
The use of essential oils has become more mainstream over the last couple decades, which leads us to wonder how we can use them to benefit our fertility! And they can.
In this episode, I talk about which essential oils are safe for fertility, which ones to stay away from, and how to use them safely and effectively. I offer some essential oil recipes and a great little starter kit to get you going
Read the BLOG post here to get all the fertility friends essential oils recipes!
Justine Cohen is back for another conversation about Spirit Babies!
We talk about a lot in this episode from what spirit babies are, how to connect with them, where they show up in life, why it’s important to connect with, and how working with spirit babies can transform your fertility journey from one of frustration to one of peace.
We also talk about our upcoming workshop – Join the waitlist for the next session!
Jennifer Redmond and I talk about 2 things that no one loves talking about – peri-menopause and fertility & how these two things interact.
This is an important topic – for all women – for those that haven’t entered peri-menopause yet, for those TTC, and for those that will be a new mom in your early/mid forties.
There is a ton of valuable information and insights in this episode. So definitely take a listen, even if you think it doesn’t apply to you.
If you’ve ever thought doing IVF abroad or are presently doing IVF away from your homeland, then this episode is for you! My guest Jen Edmonds, joining us from Australia, is fellow fertility yoga teacher and IVF warrior. She shares her experiences with doing IVF in Thailand and Dubai while I also share some of my experiences doing IVF in Germany as a Canadian. I hope you enjoy this episode as much as I did recording it!
In this episode I talk about the 5 common mistakes I see people make with their yoga practice when they are TTC. Some may surprise you! Take a listen.
Here is the link to the blog post in written form.
Today I spoke with Justine Cohen, also known as, the SPIRIT BABY LADY!
We talked about so many things in this episode: what is a spirit baby, how to connect with your spirit baby, and how spirit babies and fertility.
We explored pregnancy loss, fertility treatment, and the magic behind conception.
My first guest on the podcast is Heather Smidt of Wanderwell Acupunture. Heather is an endowarrior and has extensively researched, treated herself and others with acupuncture, and is an advocate for endometriosis awareness!
This episode is for EVERYONE, no need to have endometriosis to gather valuable information. This could be especially helpful for those with unexplained infertility, multiple losses, or multiple failed IVF rounds.
I talk about my own fertility journey (which took place in Germany BTW!) and how I landed on teaching fertility yoga. I talk about miscarriage, IVF, bloating, stress, and inevitably – surrender.
Kerry talks about Hot Yoga and it’s physiological & energetic effects on the body – and thus reproductive health.
This blog post was originally published on Sept 22, 2022: Is Hot Yoga Bad for Your Fertility?
Other links referenced during the episode:
What’s Your Dosha Quiz
The Science of Stress & Fertility
Stress & Fertility with Dr. Alison Zimon
Kerry talks about feminine energy and how it is connected to fertility.
She also dives into the masculine energy of Western society and IVF.
Uncover simple and enjoyable ways to increase your feminine energy – physically, socially, AND of course – energetically.
The original blog post is here: Increasing Fertile Energy with Fertility Yoga
I have over 160 hours of fertility and birth-focused yoga training. I have been teaching weekly Fertile Body Yoga classes and workshops in Boston since 2016 and have supported hundreds of people on their family-building missions. Most importantly, I have gone through almost 3 years of fertility treatments, experiencing pregnancy loss, and eventually having two successful pregnancies which gave me first-hand knowledge of how stressful and cyclical these times can be.