Got a Frozen Embryo Transfer in your future and wondering what yoga poses after the embryo transfer will be safe and heighten the chances of a successful cycle?
No matter what your relationship is with summer (love it, hate it, or meh about it) – having a few things to keep your body and mind stable while maintaining fertile momentum is a win win.
You want to remove some of the burden from your body so that it can spend it’s energy and resources on reproduction, not constantly eliminating toxins from the body – because this will always take priority!
Over the years of working with people who are choosing to conceive and moving heaven and earth to hold their babies in their arms – I have observed that sometimes, our own limiting beliefs and or behaviors are getting in the way of optimal fertility.
Are you feeling fertility overwhelm? If one more thing doesn’t go your way you’re going to have a primal scream 😱session in your car, or throw a full body tantrum with your hands and feet thumping the ground asking the universe – “why me why me why me?”
I hear many of my students making assumptions and having biases about themselves and their fertility that just aren’t true – and it fires me up 🔥 Because I know that you can profoundly affect the course of your fertility when you uncover and address some underlying patterns of thoughts and behaviors.
Here are 4 things you can do differently to make the 2 week wait fly by.
It’s time to take back the reins of your life while still reaching your fertility goals. It IS possible.
Here are 3 ways to lessen the obsession and create more freedom to feel joy in your life while you’re trying to conceive.
The Fertility Clinic and Stress The fertility clinic carries with it an underlying level of stress – whether it’s from
