Fertility Support
Fertility and Karma
Your Fertility Obstacles Are Not Bad Karma There is a common, quiet belief that many of my students have: that
April 8, 2026
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Fertile Body Yoga Blog
Yoga
6 Important Things You’ll Learn in a Fertility Yoga Teacher Training
NEXT VIRTUAL FERTILITY YOGA TEACHER TRAINING: April 17th – 19th 2026! Learn more There are many reasons why someone might
January 1, 2026
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Fertility Support
Best 3 Yoga Poses for Fertility
Looking for some yoga poses for fertility? To help you cope with the stresses of fertility and boost your chances
August 28, 2025
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Fertility Support
Yoga Pants, PFAS, and Your Fertility: Is there a cause for concern when you’re TTC?
Here are the questions that flooded through my mind: What are my clothes actually made from? Should we be concerned about toxins in our clothes? Is this just one more thing to instill fear into us when we’re trying to conceive? Is this something that just creeped into our everyday lives and we never questioned it – like so many other things that we assumed were ‘ok’?
June 17, 2025
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Fertility Support
Yoga Poses to Avoid When Doing IVF
Are you doing an IVF cycle and curious what yoga poses you should avoid? Ultimately you want to avoid harming or interfering with the IVF process or a possible pregnancy while practicing yoga. If you already have an existing asana practice, you may be curious how to modify your practice as you navigate fertility issues and treatment.
June 9, 2023
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Fertility Support
5 Common Mistakes People Make with Their Yoga Practice when they are Trying to Conceive
Are you making these mistakes with your yoga practice while you’re TTC? I’ve been a fertility yoga teacher for over
April 22, 2023
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Yoga
Fertility, Ayurveda, and Your Dosha
When we know our predominant dosha we can begin to recognize our imbalances so that we can balance and create the best conditions in our bodies (or ‘fields’) to give our seeds the best chance of growth. Simply put, to become our healthiest and most fertile selves.
January 7, 2023
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Yoga
Is hot yoga bad for fertility?
Hot yoga (and yoga for fitness) embraces masculine energy: heat, doing, performing, forcing, and pushing. This is agni – fire/sun energy. We already live in a male dominated society that uplifts and celebrates these qualities. It’s exhausting and as a default, much of the strength of our feminine energy is being lost.
September 22, 2022
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Yoga
When Shitty Things Happen
Rather than going political with this blog, I am choosing to go practical.
Because healing and making sense of life is where yoga truly shines.
July 19, 2022
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