When we know our predominant dosha we can begin to recognize our imbalances so that we can balance and create the best conditions in our bodies (or ‘fields’) to give our seeds the best chance of growth. Simply put, to become our healthiest and most fertile selves.
Getting started with your fertility diet Trying to conceive and going through fertility treatments can be incredibly trying – mentally,
Stress does not have a direct cause and effect interaction with pregnancy. Women all over the world are getting pregnant when they are stressed, and many women who are super chill are not getting pregnant. It’s important to remember that this is an association. Stress does not negate pregnancy – nor does being stress-free ensure a positive cycle!
“Now knowing the biology of how stress and relaxation affects our reproductive biology, we can begin to take action to reduce stress by increasing relaxation. The goal is not to try to remove stressors (they happen!) but rather to minimize chronic stress.”
Join Spirit Baby Medium – Justine Cohen & Fertility Yoga Teacher – Kerry Hinds for this special experience.
Saturday, April 15th, 10am – 12pm PDT
