Fertile Body Yoga Blog​
Fertility Support

Yoga Pants, PFAS, and Your Fertility: Is there a cause for concern when you’re TTC?

Here are the questions that flooded through my mind: What are my clothes actually made from? Should we be concerned about toxins in our clothes? Is this just one more thing to instill fear into us when we’re trying to conceive? Is this something that just creeped into our everyday lives and we never questioned it – like so many other things that we assumed were ‘ok’?

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June 17, 2025 No Comments
What's Your Dosha quiz | Fertile Body Yoga
Yoga

Fertility, Ayurveda, and Your Dosha

When we know our predominant dosha we can begin to recognize our imbalances so that we can balance and create the best conditions in our bodies (or ‘fields’) to give our seeds the best chance of growth. Simply put, to become our healthiest and most fertile selves.

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January 7, 2023 No Comments
Stress and Fertility
Science

The Research of Stress and Fertility and How Yoga Can Help You

Stress does not have a direct cause and effect interaction with pregnancy. Women all over the world are getting pregnant when they are stressed, and many women who are super chill are not getting pregnant. It’s important to remember that this is an association. Stress does not negate pregnancy – nor does being stress-free ensure a positive cycle!

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July 15, 2020 No Comments
Stress and Fertility
Science

Stress and Fertility

“Now knowing the biology of how stress and relaxation affects our reproductive biology, we can begin to take action to reduce stress by increasing relaxation. The goal is not to try to remove stressors (they happen!) but rather to minimize chronic stress.”

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April 22, 2020 No Comments