Fertile Body Yoga Blog​

What's Your Dosha quiz | Fertile Body Yoga
Yoga

Fertility, Ayurveda, and Your Dosha

When we know our predominant dosha we can begin to recognize our imbalances so that we can balance and create the best conditions in our bodies (or ‘fields’) to give our seeds the best chance of growth. Simply put, to become our healthiest and most fertile selves.

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Hot yoga and fertility
Mind Body Yoga

Increase Feminine Energy with Fertility Yoga

A majorly transformative part of yoga that is missing in many fertility yoga classes and often not considered at all while trying to conceive – is – energetic wellness or health. Specifically the balancing of masculine and feminine energies.

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Fertility Meditations
Mind Body Yoga

Fertility Boosting Mind Body Practices

Research shows that Mind-Body practices are a wonderful companion to fertility treatments and show statistically significant increases in IVF success rates as well as reduce anxiety and stress associated with TTC.

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Fertility Practices
Mind Body Yoga

Top 6 Mind/Body Fertility Practices

You can positively affect your fertility holistically through the avenues of the body or the mind. When treating the mind, the body follows, and when balancing the body, the mind follows.

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