
The BMI and Fertility (And Why I hate It So Much)
Let’s talk about the BMI and Fertility If you are trying to conceive, navigating IVF, or working with a fertility

Let’s talk about the BMI and Fertility If you are trying to conceive, navigating IVF, or working with a fertility

Your Fertility Obstacles Are Not Bad Karma There is a common, quiet belief that many of my students have: that

NEXT VIRTUAL FERTILITY YOGA TEACHER TRAINING: April 17th – 19th 2026! Learn more There are many reasons why someone might

Embryo loss & failed embryo transfers are true losses I know the feeling well. You stare at the test. One

Looking for some yoga poses for fertility? To help you cope with the stresses of fertility and boost your chances

Here are the questions that flooded through my mind: What are my clothes actually made from? Should we be concerned about toxins in our clothes? Is this just one more thing to instill fear into us when we’re trying to conceive? Is this something that just creeped into our everyday lives and we never questioned it – like so many other things that we assumed were ‘ok’?

I’ve been talking a lot about Ayurveda’s Fertility Secrets and how amazingly supportive it can be for fertility! Ayurveda can drastically change the trajectory of your fertility path.

I have been teaching fertility yoga for over 8 years and if you include my own fertility experiences – I have been immersed in this world for over 15 years. And in those 15 years, I’ve noticed a few things. 💫 We need Minimalist Fertility to help keep us focused and to not become overwhelmed.

One important thing that I have learned over my many years of personal experiences with infertility and IVF, as well as 8 years of supporting those who are TTC is: We love to OVERCOMPLICATE things (I mean we are human…) We spiral down the google rabbit hole 🐇 in search of the ‘one thing’ that will be ‘the thing’ that will get us pregnant and keep us pregnant.