Getting started with your fertility diet Trying to conceive and going through fertility treatments can be incredibly trying – mentally,
Fertile Body Yoga Blog
Spirit Babies provide a spiritual solution and help you connect with your womb in a new way so you can connect with your child early. Why wait until they take their first breath and cry? Why wait until they learn how to talk?
Hot yoga (and yoga for fitness) embraces masculine energy: heat, doing, performing, forcing, and pushing. This is agni – fire/sun energy. We already live in a male dominated society that uplifts and celebrates these qualities. It’s exhausting and as a default, much of the strength of our feminine energy is being lost.
A majorly transformative part of yoga that is missing in many fertility yoga classes and often not considered at all while trying to conceive – is – energetic wellness or health. Specifically the balancing of masculine and feminine energies.
My yoga teacher told me I should start prenatal yoga since I am trying to get pregnant. Is that a good idea?
No – You should not go to prenatal yoga class when you’re trying to conceive or doing fertility treatment.