Get the support that you deserve with fertility yoga

If you find yourself exhausted, frustrated, and overwhelmed by fertility -
know that you are not alone.

I have worked with thousands of women who are navigating fertility, and they all have similar experiences.

Do you feel:

Under-supported in all aspects of your fertility beyond the doctor’s office
Alone in trying to figure out how to holistically support fertility and increase chances of conception & birth
Isolated and alone
Unable to find the joy in life that they used to

And what if I told you it doesn’t have to be this way? What if, instead:

You felt like you had the tools to reduce overwhelm & stress? 
Felt seen, heard and supported?
Learned how to nourish your whole body and self
Boost your fertility?
AND reunite with joy?

Fertility Yoga can do all of this – and so much more!

Fertility Yoga is one of the only practices that incorporates the physical, mental, emotional, energetic, and spiritual parts of the journey.

A fertility focused yoga practice can improve your reproductive health, balance hormones, and increase your chances of getting pregnant. 

Western research is finally catching up to what Eastern science has known for centuries.

Get your free 1-hour yoga class!

Free Fertility Yoga Class

Kerry Hinds | Fertile Body Yoga

Meet Kerry Hinds

I’ve walked a similar path as yours. Feeling the same roller coaster ride of frustration, hope, and powerlessness that comes alongside obstacles and treatment on the path to parenthood. It’s life-altering.

I know firsthand that the mind-body fertility connection is often ignored or overlooked. But it matters – and you have the ability to harness its powers through a multi-layered yoga practice.

I have had the honor of witnessing and guiding 1000s of people to pregnancy and motherhood. Watching so many fulfill their dreams of becoming parents is one of my life’s greatest blessings.

 What does the research say?

In 2018, a major literature review of 87 studies showed that yoga can provide effective stress management for patients with infertility, as well as have beneficial effects on fertility. They concluded that yoga can help some couples overcome infertility and increase ART success rates by improving their physiological and psychological states.

What is Fertility Yoga?

Learn how the Fertile Body Yoga Approach can help you achieve your fertility goals.

How is it different?

What will I do in a fertility yoga class and how is it different from other classes?

Who is it for?

Is the Fertile Body Yoga method the right approach for me and my fertility journey?

 

When should I begin?

When should I start my practice to get the most benefit from fertility yoga?

Kerry and Fertile Body Yoga provide both an environment and the opportunity to connect with and reset your body each week. Physically, the movement feels nourishing, but, perhaps equally as important, the focus of each class feels spiritually nourishing during what can be a really depleting time. Both Kerry and the community of women in this class provide a space to take care of both your physical and spiritual self.

C.S.
Fertile Body Yoga Student